“Whether you think you can or think you can’t….you’re right’” Henry Ford

With new restrictions recently announced. MindWise want to remind you that if you're struggling with your mental health, they've got support on our website:

Screening remains the best way we have of detecting breast cancer at an early stage when treatment can be more effective.

Now that we are resigned to the new ‘normal’ of working from home, I wonder what’s on your shopping list for snacks. Do you go for healthy snack options or grab some chocolate or crisps?

If someone you care about is struggling with their mental health, it can be hard to know what to do. MindWise have a guide on supporting someone with their mental health.

NI Executive Departments, Public Health Agency, Health Trusts, Councils, the Independent Advice Network and local community & voluntary groups are working together to provide the help you need.

National Fire Safety Week, 5 - 12 October, jointly run with the Northern Ireland Fire and Rescue Service, is about enhancing fire safety, particularly in the home.