Mental Health Awareness Week: Move more to boost mental health

Mental Health / Get Fit

This Mental Health Awareness Week (13-19 May), the Public Health Agency (PHA) and Sport NI have teamed up to encourage everyone to move more for their mental health and wellbeing.

Stroke Awareness Month: Mini-Strokes

Stroke

A transient ischaemic attack (TIA) or "mini stroke" is caused by a temporary disruption in the blood supply to part of the brain.

Period Products Act (NI)

Women's Health

Period inequality contributes to the poor mental health and wellbeing experience of those who are unable to access the basic health essentials of period products.

How To Achieve A Healthier Weight

Get Fit / Healthy Weight

We know that achieving a healthier weight can be a challenge and maintaining a healthier weight can be difficult too. This fact sheet will support you to get started and keep going.

The Sleep Charity's 'Sleep On It' Podcast

Sleeping Better

With around 4 in every 10 adults experiencing sleep issues, the podcast is here to open up those all-important conversations around sleep.

Deaf Awareness Week: Making Your Meetings Deaf Aware

Hearing

We’ve put together these tips to make meetings more accessible and inclusive for deaf people and those with hearing loss.

Before the meeting

Stroke Awareness Month: Recognising A Stroke

Stroke

A stroke is a serious life-threatening medical condition that happens when the blood supply to part of the brain is cut off.

Be UV Aware

Cancer

Summer is a high risk time for exposure to the sun's ultraviloet (UV) rays.

Staying Healthy To Help Your Memory

Dementia / Ageing Well

Read about how looking after your health will help with your memory day to day and in the long run.

Physical health and your memory

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