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Small gift for EA staff from Halfords

Health and Wellbeing Team

To help you tick off the XMAS list, here are two exclusive 10% OFF discount codes for online and instore purchases.

Online Discount Code: H4BDEC10OFF

Instore: Click here

For full Terms and Conditions, see link above.

Get Fit Useful Resources

To promote healthier journeys to work and to reduce environmental pollution, the 1999...

Cycle 2 Work Scheme

Company Policy

Latest news

Tips For Gardening With Arthritis

Carer's Webinar - Tools and Support

Fraud Awareness: How To Spot A Fake Website

Sober Spring Hacks #4

Mental Health Awareness Week: Move more to boost mental health

Get Fit Articles & Videos

Physical Activity – Getting Started

Physical Activity Guidelines for Adults

Physical Activity Guidelines: Young Children

Physical Activity Guidelines: Teens

Physical Activity Guidelines: Older People

Health Benefits Of Cycling & Walking

Getting Your Bike Set Up

Road Safety For Cyclists

How To Start Cycling To Work

A Guide To Cycling In The Dark

Walking Tips

Couch To 5K: Week By Week

Warming Up Before Exercise

Stretching After Exercise

Knee Pain

Knee Exercises

Overcoming The Barriers To Exercise

Swimming For Fitness

How To Improve Strength & Flexibility

Flexibility Exercises

Strength Exercises

Sitting Exercises

10-Minute Home Cardio Workout

Why Do I Feel Pain After Exercise?

Food & Drinks For Sport

Nutrition For Sport & Exercise

Why We Should Sit Less

Get Fit Helplines & Web Chats

Find your Parkrun

NI Wild - Outdoor Community Forum