Beat Procrastination and find your focus

Mental Health / Workplace Health / Family Health

Tuesday 28 February 2023, 4.00pm to 5.30pm

Do you want to overcome procrastination and start getting things done? Inspire Workplaces will deliver a 1.5 hour interactive webinar exploring how you can plan your time and beat procrastination.

The webinar will:-

  • Identify areas where you procrastinate and feel you have no time
  • Explore what self-limiting beliefs, excuses are holding you back
  • Identify the three top areas that need your attention
  • Explore the Time Matrix by “Steven Covey”.
  • Explore different tools to manage your time
  • Help you find your focus

This session will be delivered by Mary Curran on behalf of Inspire Workplaces and will last for 1.5 hours.

Places are limited and will be allocated on a first come basis

To book your ticket please click on the link below.

https://www.eventbrite.co.uk/e/beat-procrastination-and-find-your-focus-tickets-479198825587

Mental Health Useful Resources

Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.

Mental Health Helplines & Web Chats

Samaritans
Action Mental Health
Association for Post-Natal Illness Helpline
Aware NI - Support Groups
Aware NI - Online Support Groups
Mind - Side by Side Online Community