Mental Health in the Workplace Webinar

Mental Health / Workplace Health

Tuesday 8 October 2024 - 10.00am to 11.00am

World Mental Health Day takes place on 10 October, 2024 and this year’s focus is on prioritising mental health in the workplace.

Join Cheryl Lythgoe, Society Matron from Benenden Health and learn how to spot the signs when you or someone is struggling with mental health, how to manage and support and how to improve our mental wellbeing.

We all have mental health - whether that be mental ill health or great wellbeing. Being aware of the signs and symptoms and knowing how to support your and others mental wellbeing can provide you with quality and quantity of life. Join this Benenden Health webinar, in support of World Mental Health Day (10th October) to find out more.

Find out more information and register your place here  

 

Mental Health Useful Resources

Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.

Mental Health Helplines & Web Chats

Samaritans
Action Mental Health
Association for Post-Natal Illness Helpline
Aware NI - Support Groups
Aware NI - Online Support Groups
Mind - Side by Side Online Community