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Mental Health in the Workplace Webinar

Mental Health / Workplace Health
Health and Wellbeing Team

Tuesday 8 October 2024 - 10.00am to 11.00am

World Mental Health Day takes place on 10 October, 2024 and this year’s focus is on prioritising mental health in the workplace.

Join Cheryl Lythgoe, Society Matron from Benenden Health and learn how to spot the signs when you or someone is struggling with mental health, how to manage and support and how to improve our mental wellbeing.

We all have mental health - whether that be mental ill health or great wellbeing. Being aware of the signs and symptoms and knowing how to support your and others mental wellbeing can provide you with quality and quantity of life. Join this Benenden Health webinar, in support of World Mental Health Day (10th October) to find out more.

Find out more information and register your place here  

 

Mental Health Useful Resources

Clinical hypnotherapy is the use of hypnosis for the treatment and alleviation of a...
Anxiety UK - Clinical Hypnotherapy
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Group Service (Paid)
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Libraries NI - eMagazine & eNewspaper
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Back to Life, Back to Normality is a free 12-week mental health programme delivered by...
Aware NI - Back to Life, Back to Normality
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Well mind is a workshop which focuses on recognising the triggers of stress and the...
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Bloom is a UK-wide programme which supports young people’s mental health resilience,...
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The Community Care and Support Service is open to individuals over the age of 18 years...
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Belfast Resource Centre offers many opportunities including social and leisure activities...
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Compassion Focused Therapy (CFT), developed by Professor Paul Gilbert OBE, is a...
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Sourcing and supporting employment opportunities, training and/or voluntary placements...
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Supporting veterans at risk of suicide across Northern Ireland. Exposure to line of duty...
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Anxiety can affect anyone at any time, however, students often experience additional...
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AMH New Life Counselling provides high quality counselling services and is part of Action...
Action Mental Health - AMH New Life Counselling
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The OUR Generation project is a Peace IV funded project that provides a unique...
Action Mental Health - Our Generation
Individual Service (Free)
MindWise is delighted to offer employers an opportunity to train their staff as Mental...
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Individual Service (Paid)
Our support groups offer a safe space for people aged 18+ to share experiences of anxiety...
Anxiety UK - Online Anxiety Support Groups
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This includes: Raising awareness of depression and Aware NI services at a wide range of...
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Group Service (Free)
AMH EveryBODY aims to promote greater understanding and awareness of eating disorders. We...
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Mindfulness is a form of meditation with its roots in Buddhism. It helps you develop...
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Individual Service (Free)
Link & Learns are bite size, topical learning sessions for your employees, delivered...
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Tailored activities to support positive mental health and emotional wellbeing. MensSana,...
Action Mental Health - MensSana
Group Service (Free)
AMH Works provide specialised mental wellbeing training and consultancy to tackle...
Action Mental Health - AMH Works
Group Service (Paid)
Mood Matters Young People programme is aimed at 14-18 year olds and gives them knowledge...
Aware NI - Mood Matters For Young People
Individual Service (Free)
It is estimated that the overall prevalence of mental health conditions in Northern...
Aware NI - Mood Matters in the Workplace Programme
Group Service (Paid)
Free access to eBooks, audiobooks and eMagazines - available to download on your device...
Libraries NI - Free eBooks & Audiobooks
Individual Service (Free)
Positive Minds for Premature Parents supports families of premature babies to develop and...
Aware NI - Positive Minds for Premature Parents
Individual Service (Free)
Everyone’s mental health and emotional well-being is important and many different issues...
Public Health Agency - Mental Emotional Wellbeing and Suicide Prevention Training
Individual Service (Free)
Since 2010 Action Mental Health has been successfully delivering Chronic Pain/Conditions...
Action Mental Health - Managing The Challenge
Individual Service (Free)
The British Red Cross is helping people connect with their local communities, meet new...
British Red Cross - Loneliness Service
Individual Service (Free)
MindWise are proud to be the only membership-led mental health organisation in Northern...
MindWise - Membership
Individual Service (Free)
CBT involves examining your thoughts, feelings and behaviour patterns, and working out...
Anxiety UK - Cognitive Behavioural Therapy (CBT)
Individual Service (Paid)
Be Mindful is an online course that uses mindfulness techniques like meditation,...
Macmillan Cancer Support - Be Mindful
Individual Service (Paid)
We have a wealth of experience in delivering training and consultancy services to a wide...
Anxiety UK - Workplace Training
Group Service (Paid)
This supportive behaviour change programme motivates individuals who are ready to make...
NICHS - Workplace Well You
Group Service (Paid)
Our team of facilitators have extensive knowledge and experience in the field of Mental...
MindWise - WorkWise Mental Health Training
Group Service (Paid)
Advanced Diploma in Mental Health and Wellbeing Coaching This virtual training programme...
MindWise - Coaching for Mental Health and Wellbeing
Individual Service (Paid)
Our Talking Therapies Practice offers individuals a range of psychological interventions...
MindWise - Talking Therapies
Individual Service (Paid)

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Mental Health Helplines & Web Chats

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116 123
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028 9182 8494
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Association for Post-Natal Illness Helpline
0207 386 0868
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Aware NI - Support Groups
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Aware NI - Online Support Groups
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Mind - Side by Side Online Community
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