Seed gathering season typically runs from September to November in the UK, during which time many native trees, shrubs, and wildflowers produce ripe s

As the leaves turn golden and the evenings draw in, the October clock change can be both a blessing and a challenge for our sleep. At 2 a.m.

Local stop smoking services are free, friendly and can massively boost your chances of quitting for good.

Scams can come in many different disguises. So it’s important to know the warning signs to look out for and what to do if you have, or think, you’ve been targeted.

We constantly hear about the stress and anxiety being caused by financial pressures. 

We lose water from our body throughout the day through natural processes such as sweating and going to the toilet.

Date: Wednesday 23 October

Time: 2.00pm – 3.00pm

Hosted by: Cheryl Lythgoe, Society Matron, Benenden Health

If someone is unresponsive and not breathing normally, you need to call 999 or 112 for emergency help and start CPR straight away. Learn what to do.

CPC Drive Car Roadshow in Partnership with Tusker