WhatsApp Smishing Scams

Cyber Security

The National Fraud Intelligence Bureau (NFIB) is warning the public about the continued increase in reports about scams where victims are targeted on WhatsApp by criminals pretending to be someone

Review Your Budget After A Drop In Income

Financial Health

What’s the best way to manage your household budget after losing your job, and what can you do to cope with a loss of earnings?

Airport Snacking Hacks

Healthy Diet

With disrupted travel, cancelled flights and another round of covid, planning a summer holiday is not without its stressors.

Leisure Centre Corporate Rates for EA Staff

To avail of EA staff discounts for Council Leisure Centres:

1. Select a Leisure Centre from those listed in our Corporate Rates Booklet.

Sustainable Diets - Dietetic led webinar - 23 August

Healthy Diet

Find out how to eat more sustainably to benefit your health and the environment check out the below Dietetic led webinar.

Date: Tuesday 23rd August @ 12pm

Healthy Eating During the Primary School Years - August Nutrition Webinars

Healthy Diet

Date: Tuesday 16th August @ 10am - 11am

To register for this Dietetic led webinar click below 

Going Out & Having Fun Without Alcohol – Expert Tips

Alcohol Guidance

In this Alcohol Change UK blog, Yasmin, founder of an alcohol-free events company, shares her tips on going out and having a great time without alcohol.

Running With Arthritis: Top Training Tips

Arthritis/Back Pain/Joint Pain / Get Fit

Is it ok to run with arthritis? It is a common misconception that running is bad for your knees.

Coping With Chronic Pain

Arthritis/Back Pain/Joint Pain

Exercise and continuing to work if you can are key to managing persistent pain, also known as chronic pain, to help lead a fuller life. Lying in bed for long periods can make back pain last lo

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