Why It Pays To Review Your Mortgage Regularly

Financial Health

Your mortgage deal might have been competitive when you first got it. But regularly reviewing your mortgage and remortgaging when a better deal is available might save you a lot of money.

How to eat well on a budget

Healthy Diet

When it comes to saving on your food shopping bill, there are lots of ways you can get the most for your money

Eating Disorders: Facts vs Fiction

Healthy Weight

All eating disorders are harmful and I think there seems to be this misconception that anorexia is in some way superior which absolutely isn’t the case.

Pilates Level 1: 6 week course

Pilates Level 1 every Wednesday at 4.00pm for an hour starting on 10th November and running to 15th December 2021

Improving Your Indoor Air Quality

Allergies and Asthma

Good indoor air quality is crucial for human health and particularly important for vulnerable groups i.e.

Bowel Cancer Screening: The Facts

Cancer

Screening is a way of testing healthy people to see if they show any early signs of cancer.

Noise At Work

Hearing / Workplace Health

If you are in a noisy job, your employer is obliged to take steps to protect your hearing, including making sure that you have hearing protection.

6 Non-Medical Signs You May Be Drinking Too Much

Alcohol Guidance

You don’t have to be physically dependent on alcohol to have a problem. There are many people who never go to a GP or get diagnosed as being alcohol dependent.

HIGH FIVE Newsletter-Issue 31- 22nd Oct 2021

Workplace Health

In this edition of HIGH FIVE our theme this week is…..to Be Confident!

Filter by: