Looking for a simple way to boost your heart health during Heart Month? Just get moving! Regular activity strengthens your heart, lowers blood pressure, and helps keep your blood sugar in check.
This World Cancer Day (Wednesday 4 February) the Public Health Agency (PHA) is encouraging people to be more aware of their bodies and to contact their GP if something doesn’t feel right.
Give It a Go returns this February with a programme of free events taking place in libraries across Northern Ireland, inviting people to try something new in a relaxed and welcoming setting.