You may have heard the word prediabetes in the news or been told by your doctor that you have prediabetes. Prediabetes is not a clinical term recognised by the World Health Organisation.

Cervical screening is one of the best ways to protect yourself from cervical cancer. Cervical screening is not a test for cancer, it's a test to help prevent cancer.

Sleep disturbance is a very common symptom of the perimenopause* (*the transition leading to the menopause, which is a woman’s last natural period) and menopause.

Because our eyesight changes as we get older, almost all of us will need to wear glasses or contact lenses by the time we're 65.

There’s a close relationship between sleep and mental health.

One of the reasons Dry January is such a runaway success with millions of Brits is that it gives us a go-to reason for not drinking.

Water is a healthy and cheap choice for quenching your thirst at any time. It has no calories and contains no sugars that can damage teeth.

Are you worried about your energy bills rising? It doesn't take long to check if you're on the best tariff and whether you could save money by using your gas and electricity more efficiently.

There are many reasons why physical activity is good for your body – having a healthy heart and improving your joints and bones are just two, but did you know that physical activity is also benefic