Many people believe eating healthily is about dieting or eating less. In fact, it’s simply a case of eating more of what your body needs and less of what it doesn’t – what we call a balanced diet.

Kidney diseases are silent killers, which can largely affect your quality of life. There are several ways to reduce the risk of developing kidney disease.

During NI Consumer Week the Consumer Council offer help, support and advice to consumers in Northern Ireland.

A healthy diet can help reduce your risk of developing coronary heart disease and stop you gaining weight, reducing your risk of diabetes and high blood pressure.

It's easy to overlook, but choosing healthier drinks is a key part of getting a balanced diet.

In recent years, e-cigarettes have become a very popular stop smoking aid in the UK.

Eating disorders are complex mental illnesses. Anyone, no matter what their age, gender, ethnicity or background, can develop one.

We do not know what causes ovarian cancer, fallopian tube cancer or primary peritoneal cancer. There are some risk factors that can increase the chances of developing them.

Red meat – such as beef, lamb and pork – is a good source of protein, vitamins and minerals, and can form part of a balanced diet.