Sleeping Better: FAQs

Sleeping Better

Are you struggling to sleep? Does your partner keep you awake at night? Perhaps you sleep too much?

How much sleep should I get at night?

Talk Money Week - Sharing Attitudes To Money

Managing Your Money

One of the biggest reasons you and someone else might fall out over money is if you’re not on the same page with your goals. Perhaps one of you likes to spend and the other is a saver.

Healthy Body Initiatives

Men's Health / Women's Health / Workplace Health / Get Fit

 

The Health and Wellbeing Team are delighted to announce two fantastic initiatives for all Education Authority employees.

Who's Entitled To Cold Weather Payments?

Cost of Living Help

When the temperature drops, your bills can skyrocket. Cold Weather Payments are one of the ways that you can get a bit of money back to offset the additional expense brought on by a harsh winter.

NORTH WEST FUNERAL FAIR

Compassionate Communities NI

Saturday 12 November 2022, 12pm - 4pm 

Men's Health: Prostate Cancer

Cancer / Men's Health

Prostate cancer usually develops slowly, so there may be no signs for many years.

Symptoms of prostate cancer

Four Tips For Staying Warm This Winter

NHS blogger Daniel gives his top tips on how to stay warm during the winter months.

The Winter Blues: SAD (Seasonal Affective Disorder)

Mental Health

Seasonal affective disorder (SAD) is a type of depression that often occurs at the same time each year, typically in the autumn and winter.

What does SAD feel like?

5 Ways To Reduce Your Electricity Cost

Cost of Living Help

We know that energy bills are one of your biggest household expenses, so we have created this short animation to help you save on electrici

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