Obesity is associated with an increase in dementia risk. This could be because of its link to diabetes, high blood pressure and inflammation.

Today is Valentine's Day, a day dedicated to all things L-O-V-E! Valentine's Day, which is also known as St Valentine's Day, is celebrated every year on the 14 February around the world.

There are a few reasons why you might be turned down for a credit card. This blog explains what they are and how to improve your chances of getting accepted next time.

Are you looking for an exercise that you can do while chatting and enjoying beautiful views? If so, why not give Nordic Walking a try?

Some homeowners felt relief today as the Bank of England announced a cut to the base rate. The reduction from 4.75% to 4.5% is a trend many hope will continue in 2025.

New Year’s Resolutions are great, but they come with baggage. This year at WalkNI, we’re working off a theme for the year – namely, to get more active.

What actually happens when we walk, wheel or cycle more? Changing the way we travel can play a surprisingly big role in helping to protect the environment.

Pensions might seem complicated but the basic idea is a simple one.

We’re beyond excited to announce something BIG for February 2025: the very first Children’s Sleep Awareness Month!