Men living with Loss

Coping with Bereavement

Men and women sometimes cope with grief and loss in different ways. There are many reasons for this. Recent research tells us that men and women process information differently.

This means they can differ in their priorities, perceptions, behaviours and ways of coping with and expressing their emotions. The way our society defines what is ‘masculine’ and ‘feminine’ also plays a part in these differences.

Some men may feel their role is to:

• Be ‘strong’ and support others

• Be self-contained and independent

• Take charge and solve problems

Men may think that how they cope with emotions and feelings is a test of their masculinity or a challenge to be overcome.

They should be strong, capable and in control.

Please see the attached booklet in the hope that it will provide help and hope, information and advice to all men who have been bereaved.

Attachment(s): 
PDF icon Men Living With Loss.pdf

Coping with Bereavement Useful Resources

This training gives attendees an overall understanding of the impact of bereavement and...
This training will give your organisation a better understanding of how a bereavement can...
Trained volunteers are available to offer confidential, practical support and information...
This training provides a greater awareness of the impact of bereavement and grief on...
This includes: Raising awareness of depression and Aware NI services at a wide range of...
What You Will Cover What is Anticipatory Grief What it is to anticipate loss such as...
We’re excited to announce the launch of Grief First Aid, training that will empower your...
We offer one to one sessions with one of our trained bereavement supporters. These...
This training provides a safe space for people to explore the topic of grief and loss...
FOSL Bereavement Support Group provides the opportunity for its members to meet and...
This training will inform how you manage bereavement in the workplace and how your...
We have over 80 branches across England, Wales and Northern Ireland that provide grief...
This webinar aims to introduce attendees to the impact of bereavement by suicide and how...
This training will give delegates a better understanding of how a bereavement can impact...
Our Helpline is run by trained bereavement volunteers, who offer emotional support to...
Learn to manage negative thoughts and look at problems differently