By taking notice, you can conserve our world.
Inspire Workplaces have launched a unique new series of mindfulness podcasts, Take a Walk on the Mind Side, which they have create
Connecting with nature supports our mental health and wellbeing.
Tuesday 15 June 4.00pm – 5.30pm
Most of us know when we are mentally and physically well, but sometime we need a little extra support to keep well.
Are you often too tired to cook?
Not organised enough to have breakfast and lunch sorted and ending up grabbing junk food on the go?
Supporting Active Travel – Sustrans Active Travel Hub, CS Lewis SquareE-News for Local Workplaces - 24 May 2021
It’s time for another edition of HIGH FIVE!
To end the 20/21 academic year on a physical and mental high the EA Health & Wellbeing team invite you to take part in the Jump into June – Summer Step challenge.