Improve your health and wellness through the Tai Chi for Health staff programme.
Mindfulness NI
(on behalf of the EA Health and Wellbeing team)
6 week course begins Tuesday 20th April 2021: 4pm to 4.45pm
Pilates: 6 week course: starting on Tuesday 4 May 2021 at 4pm (lasting approx 45 mins)
Nutrition Myths
Top tips for a Healthier Weight
28 April 2021 – 12.00pm – 1.00pm
6 May 2021 – 4.00pm – 5.00pm
28 April 2021 – 4.00pm – 5.00pm
19 May 2021 – 10.00am – 11.00am
23 June 2021 – 12.00pm – 1.00pm
20 April 2021 – 4.00 – 5.30pm
18 May 2021 – 12.00pm – 1.30pm
15 June 2021 – 4.00pm – 5.30pm
Tuesday 27 April 2021 – 4.00pm – 5.00pm
Tuesday 11 May 2021 – 4.00pm – 5.00pm
