Our Health and Wellbeing team are delighted to present some of our planned activity to support staff health and wellbeing during the next three months.
Men and women sometimes cope with grief and loss in different ways. There are many reasons for this. Recent research tells us that men and women process information differently.
In this workshop Jane McClenaghan, Vital Nutrition, will talk you through some ideas to help you take back control of your hormones, so that you feel and function better, no matter what age or stag
For most people, bereavement will be one of the most distressing experiences they will ever face. The grief felt when someone close dies can be overwhelming at times.