There are often myths and misconceptions surrounding nicotine and stop smoking medicines including nicotine replacement therapy (NRT) and prescription tablets.
Will mortgage interest rates rise and what can I do about it?
Anthony Stuart from Cancer Focus NI recently joined us for a session on Physical Activity and Cancer Preventation.
Please see below link to view this short insightful session.
Let’s hit the facts: from February bingeing to the Great British pub, it’s time to bust some myths about Dry January!
'Junk' food is food that contains little or no nutritional value, but harmful amounts of salt, fat and sugar.
We all know that keeping active has huge benefits for our physical health. But did you know that it’s also good for your mental health?
Food may contain bacteria and if stored for too long or at the wrong temperature, can cause
The colder months are setting in and the days are getting shorter.
By this point you’re almost half way through your dry month! Where are you likely to be at after an amazing two weeks booze-free?
