How To Cut The Cost Of Your Supermarket Shopping

Financial Health

It’s time to test your nerve and see if you can outsmart supermarket special offers!

Additional Voluntary Contributions (AVC’s) – Recorded Session

COVID-19 and Financial Health / Financial Health

In November 2020 EA Health & Wellbeing arranged for Kith & Kin Financial Wellbeing to deliver an information session to all EA NILGOSC members covering the important aspects of Additional V

Health Benefits of Cycling and Walking

Get Fit

Getting out walking or cycling burns calories, gets your heart pumping and works your legs and abs.

Sending parcels between GB and NI from 1 January 2021

Financial Health

An express carrier is a company that delivers parcels (express consignments) within a set timeframe, offering a door to door collection and delivery service. It may include:

NILGOSC PENSION INFORMATION SESSIONS

Financial Health

These sessions are designed to assist members in their journey through the pension scheme to retirement.

Dry January in lockdown: five tips from the experts

Alcohol Guidance

Since the new lockdown hit in the UK, some have said that Dry January is cancelled - but we're here to tell you that it isn't, and give you five great reasons to keep going.

Parenting in a pandemic – tips from Action Mental Health

Mental Health

Parenting in a pandemic presents mums, dads and carers with a unique set of pressures rarely experienced before in global history.

Exercise Health Benefits

Get Fit / Healthy Weight

Step right up! It's the miracle cure we've all been waiting for.

January 2021 - Fitness and Nutrition Sessions

Heart Health / Men's Health / Women's Health / Healthy Diet / Recipes / Get Fit / Healthy Weight

Here is your first step for a healthier, fitter and brighter 2021.....

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