Shop safely this Christmas!

With Covid-19 restrictions keeping people away from High Streets and shopping centres, a lot of us are turning to online marketplaces for Christmas gift buying.

30 Day Step Challenge - Day 19

Mental Health / Men's Health / Women's Health / Get Fit / Workplace Health

Following the launch of our ‘Step Up to Christmas: 30 day step challenge’ led by Ryan Cunningham, Ryan’s Gym, we have had 91 teams come on board.

Happy International Men's Day

Men's Health

Men's Mental Health in these Challenging Times

European Antibiotic Awareness Day - 18 November

Antibiotic resistance – where are we now?

Antibiotic resistance is the ability of bacteria to resist the action of an antibiotic.

Men and Cancer - Recorded session

Cancer / Men's Health

We recently had Gerry McElwee, Head of Cancer Prevention, Cancer Focus NI host a session online focusing on Men and Cancer.

Talking to your child about online safety

Family Health

Children and young people’s lives have changed dramatically because of the coronavirus.

START campaign encourages parents to add a healthy habit to family time

Family Health

Parents say having more family time together one of the positives to emerge from Covid-19

World Kindness Day - Do kind things for others

Mental Health

Today is World Kindness Day. Being kind to someone is will not only make them happy, it can also make you happy too.

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