"Exercising regularly 'can keep heart and arteries young'," BBC News reports.

"People who stick to five healthy habits in adulthood can add more than a decade to their lives," reports The Guardian.

"Eating pasta may help with weight loss," The Independent reports.

The study was led by researchers from the University of Leeds and funded by the World Cancer Research Fund (WCRF). The authors also received individual funding from several institutions.

Doing lots of exercise in older age can prevent the immune system from declining and protect people against infections, scientists say.

Fatigue is so common nowadays that GPs even have an acronym for it – TATT (tired all the time). It is estimated to affect around one in three of us.

As the temperatures begin to drop, and the cold winds from Russia arrive in Northern Ireland, The Public Health Agency (PHA) is advising everyone to look after themselves and their neighbours durin

The number of men dying from prostate cancer has overtaken female deaths from breast cancer for the first time in the UK, figures show.

Dip into 2018 in style with AWARE’s New Year Splash on Newcastle Beach (fancy dress optional!)