Term 1 EA HealthWell Programme (Sept – Dec 23)

Workplace Health

Term 1 of the 2023/24 EA HealthWell Programme is now available for all EA staff (schools and services) to avail of.

Eat Well For Less: Top 10 Foods

Healthy Diet

For many of us, every penny counts when it comes to the weekly shop.

Lunchbox and Snack Ideas - Webinar recording

Healthy Diet / Family Health

Time for ‘back to school’ has come around again and many families are back to making packed lunches.

Not sure what to put in your child’s lunchbox?

10 Ways To Make Your Home Dementia Friendly

Dementia

If you have dementia, living at home can help you feel safe and stay independent. Read our top 10 tips for making your home dementia friendly.

Student Life & Sleep – When Getting Zs Matters

Family Health

As the new academic year approaches, we’re on hand to help students heading off or returning to university to get those all-important Zs – and we’re not talking grades.

World Suicide Prevention Day

Mental Health

World Suicide Prevention Day (WSPD) was established in 2003 in conjunction with the World Health Organisation (WHO) and is a significant advocacy and communication based event aimed at re

Is TikTok Safe For Children?

Cyber Security / Family Health

A recent report by Ofcom highlighted that over half of 3-17-year-olds are using TikTok. Here’s everything you need to know about the popular video-sharing app.

Sleeptember: Sleep Debt

Sleeping Better

Sleep debt or sleep deficit is the cumulative effect of not getting enough sleep.

Supporting Somebody Living With Dementia In Hot Weather

Dementia

Dehydration is a common challenge for older people, especially those living with dementia. Take note of these ways to support people with dementia during periods of hot weather.

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