EA Running Network

Men's Health / Women's Health / Workplace Health / Volunteering

 

The EA Running Network have been out in force over the last number of weeks taking part in Parkuns and 10k's - This ever growing Network is taking our Health and Wellbeing 'Social Health' theme to a whole new level.

If you would like to know more about the Running Network and to get involved email healthandwellbeing@eani.org.uk

Men's Health Useful Resources

Living with prostate cancer can be hard to deal with emotionally, as well as physically...
There are a number of health campaigns throughout the year to raise awareness of...
We all have good and bad days but what and when we eat can influence our mood, energy,...
There is an increasing number of organisations / practitioners who are keen to involve...
‘Engage’ training is a comprehensive one day programme which seeks to address the current...
Informing Choices NI are currently supported by the Public Health Agency to undertake a...
This programme is a six week training programme for groups of adults and focuses on...
Move for Men is your new monthly fitness and wellbeing membership, designed to help you...
A healthy diet and regular physical activity may help you manage the effects of prostate...
This includes: Raising awareness of depression and Aware NI services at a wide range of...
We rely on our incredible volunteers to help us spread the word about prostate cancer,...
As part of this community, you can talk about whatever you want, from diagnosis to...
The important thing to remember when you’re affected by prostate disease is that you’re...
Cancer Focus NI can provide a wide range of presentations to meet the needs of your...
Call us for free, unbiased, confidential support and information. There's no such thing...
We have a team of trained volunteers throughout the UK who carry out talks to groups both...
Cancer Focus NI, Keeping Well vans are mobile drop-in units which bring health checks,...
Each month we run an online support group for men on active surveillance - a form of...
Prostate Cancer UK have a team of trained volunteers throughout the UK who carry out...
There are hundreds of prostate cancer support groups in the UK. We have details of many...
Fatigue support is a telephone programme which includes 4 appointments with a Specialist...
Guided meditations
Guided meditations
Food diary, exercise tracker and diet coach
Learn to manage negative thoughts and look at problems differently
Handle stress and anxiety on the go
It’s an easy to follow programme known the world over, and perfect for those new to...
Active 10 is a free and easy to use walking app that tracks your walking and shows you...
Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.
Prostate Cancer UK launched a campaign to encourage men at higher risk of prostate cancer...