Mental Health First Aid (MHFA) (Adult) Training is a PHA accredited training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue.
As summer comes to an end and the nights become longer, it’s soon that time of year again when the clocks go back. Get prepared ahead of time for the change on Sunday 27th October.
You can’t hear the damaging thoughts that go on in someone’s head during a crisis, but you do have the power to interrupt and help silence those thoughts.
Talking about our money matters helps us to build financial confidence, make better decisions around spending and saving, teach our children good lifetime money habits and leaves us feeling less st