Supporting Emotional Wellbeing and Regulation – Recording of Webinar with Jan Montgomery

Mental Health

Jan Montgomery, renowned Psychotherapist delivered a webinar on Supporting Emotional Wellbeing and Regulation which many of you were able to attend on 14th November.

Fertility matters – Recording of Information Webinar from Fertility Network NI

Women's Health

The Health & Wellbeing team recently arranged a Fertility information webinar hosted by Hilary Knight from Fertility Network NI on 11th November 2024.

Why Eat Seasonally?

Healthy Diet

Eating fruit and vegetables that are in season can help to cut down on your food costs. Seasonal produce is often cheaper to grow and transport and their abundance can mean that costs come down.

Be ‘On It’ With Your Money, Get The HMRC App

Managing Your Money

As part of Talk Money Week earlier this month, we’re spreading the word about the HMRC app and how it can make it easier for you to stay on top of your money and tax.

What The Autumn Budget Means For People With Arthritis

Arthritis/Back Pain/Joint Pain

On Wednesday 30th October, the Chancellor of the Exchequer, the Rt Hon Rachel Reeves MP announced the UK Government’s spending plans for the next year and a half.

International Men's Day 2024

Men's Health

On November 19, International Men’s Day celebrates worldwide the positive value men bring to the world, their families and communities.

What Is Loud Budgeting?

Managing Your Money / Cost of Living Help

Have you ever been afraid to tell your friends that you can’t afford something? Loud budgeting is all about being honest when you talk about money.

Christmas Gift Ideas For People With Dementia

Dementia

Not sure what to buy for somebody who is living with dementia? Read our guide to the best Christmas gifts in our online shop.

How Will Interest Rates Affect My Mortgage?

Managing Your Money / Cost of Living Help

Cost of living rises are worrying most of us, and homeowners are no different, with interest rates hovering near their highest level in over 16 years. After reducing the base rate in August, t

Filter by: