Open Water Swimming - Information Sessions

Men's Health / Women's Health / Get Fit / Workplace Health

 

We are delighted to have WildSwim.ie agree to come and share their experience and expertise with EA Staff.  Mo McCoy is an award-winning long-distance open water swimmer.  In 2009 just after her fortieth birthday, she fulfilled her childhood ambition to swim the English Channel.

She continues to inspire future generations of swimmers as a swim and diving teacher.

Having been swimming in the sea, loughs and rock pools in the Mournes since a small child, Mo has kept her love of the outdoors and sense of adventure.

Join Mo in her series of sessions via zoom (link will be provided prior to the sessions) on the below dates/times:

Thursday 24 June 3.45pm - 4.30pm

In this session Mo will cover all things - Water Safety including cold water shock, acclimatising and keeping yourself safe Click here to sign up

 

Thursday 01 July 3.45pm – 4.30pm

In this session Mo will talk all things - Tides + Currents; choosing when and where to swim, fresh water vs sea Click here to sign up

 

Thursday 08 July 3.45pm – 4.30pm

During this session Mo will discuss - Adapting Strokes; essential skills, dealing with waves, taking your swimming further Click here to sign up

 

If you have any queries on these sessions please email aoife.oneill@eani.org.uk or abigail.mcconville@eani.org.uk

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