Suporting children's Mental Wellbeing - Benenden Health Webinar

Mental Health / Family Health

Thursday 22 May from 2.00pm – 3.00pm

In celebration of World Mental Health Awareness Month you are invited to join Cheryl Lythgoe, Society Matron for Benenden Health, as she highlights the critical role of mental wellbeing in a child's personal and social development, emphasising its importance alongside physical health.

Mental wellbeing impacts every aspect of a child's life, including their physical health, relationships, and education. Join this session to learn how to recognize the signs, offer support, and know when to seek additional services

Click here to register for this webinar

Mental Health Useful Resources

Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.

Mental Health Helplines & Web Chats

Samaritans
Action Mental Health
Association for Post-Natal Illness Helpline
Aware NI - Support Groups
Aware NI - Online Support Groups
Mind - Side by Side Online Community