Anxiety and Stress Webinar

Mental Health / Men's Health / Women's Health

This short webinar discusses and overview of Stress and Anxiety including possible causes, symptoms and self-care strategies.

Presented by Caroline Thompson & Dr Johanna Robinson, Educational Psychologists, Education Authority

Please click below link to view

https://bit.ly/3ojXEfQ

Mental Health Useful Resources

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Mental Health Helplines & Web Chats

Samaritans
Action Mental Health
Association for Post-Natal Illness Helpline
Aware NI - Support Groups
Aware NI - Online Support Groups
Mind - Side by Side Online Community