Inspire Counselling and Online Support

Mental Health

 

Inspire Therapeutic & Wellbeing Services is a leading provider of workplace wellbeing solutions, delivering mental health and wellbeing support to some of the UK and Ireland’s leading private, public and third sector organisations.

At one time or another we all experience difficulties that can leave us feeling overwhelmed. Issues at work, relationships worries, family pressures, bills pilling up, they can all make us anxious and reduce our sense of purpose and wellbeing.

Sometimes just talking to friends or family can help but other times it may be better to talk to someone trained to listen who can offer support, guidance and a fresh outlook. That’s where we come in. We are Inspire Workplaces.

EA has selected Inspire Therapeutic & Wellbeing Services as an independent source of support. This service is free to you. Take the first step, lift the phone, and contact Inspire Workplaces to talk to someone who can help you to access specialist support and information. You can call anytime (24/7, 365 days a year)

Contact Inspire free and confidential - 0808 800 0002

Inspire Online Support Hub

The Inspire Support Hub 2.0 provides instant access to a range of information, guidance, screening and intervention tools, tailored specifically to help care for your individual wellbeing needs.

Visit https://www.inspiresupporthub.org/

The EA pin is EAHUB

Attachment(s): 
PDF icon Inspire Support Hub - Education Authority.pdfPDF icon Inspire Wallet Card NICS.pdfPDF icon Inspire Leaflets NICS.pdfPDF icon Inspire Poster NICS.pdf

Mental Health Useful Resources

Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.

Mental Health Helplines & Web Chats

Samaritans
Action Mental Health
Association for Post-Natal Illness Helpline
Aware NI - Support Groups
Aware NI - Online Support Groups
Mind - Side by Side Online Community