Mindful March

Mental Health

This Mindful March  Action Calendar has daily suggested actions to do throughout March 2020 to help you be more mindful and live in the present moment.

Mental Health Useful Resources

The EA currently have 345 staff on our Mental Health First Aider network. The Mental...
These five directories list the names, numbers and web addresses (where applicable) of...
Inspire Workplaces (one of the new names for Carecall and EAP Consultants), is a leading...

Mental Health Helplines & Web Chats

Samaritans
Action Mental Health
Association for Post-Natal Illness Helpline
Aware NI - Support Groups
Aware NI - Online Support Groups
Mind - Side by Side Online Community