News

Mindful March

Mental Health
The Wellhub Team

This Mindful March  Action Calendar has daily suggested actions to do throughout March 2020 to help you be more mindful and live in the present moment.

Mental Health Useful Resources

The EA currently have 409 staff on our Mental Health First Aider network. The Mental...
Mental Health First Aider Support
Company Support Service
These five directories list the names, numbers and web addresses (where applicable) of...
Directory of services to help improve mental health and emotional wellbeing
At one time or another we can all feel overwhelmed. At times like these, it may be...
Lena (by Inspire)
Company Support Service

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Mental Health Articles & Videos

Mental Health Helplines & Web Chats

Samaritans
116 123
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Action Mental Health
028 9182 8494
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Association for Post-Natal Illness Helpline
0207 386 0868
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Aware NI - Support Groups
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Aware NI - Online Support Groups
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Mind - Side by Side Online Community
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