Having diabetes doesn’t mean you have to miss out on the joys of baking and cakes.

You can also make your baking a bit healthier as you’re in charge of what goes into the mix.

Please find attached the latest brochure on suicide prevention awareness online training “Connections Link Life” which is facilitated by Fresh Minds Education (attached sessions funded through PHA)

A healthy balanced diet will help you build healthy bones from an early age and maintain them throughout your life.

Food waste is bad for the environment and bad for our pockets.

It's not unusual to hear people blame their weight gain on a slow metabolism.

They've cut down on calories and they're more active, but they're not losing weight.

In March 2021 Business in the Community NI (BITCNI) delivered a number of Menopause training session designed for EA managers and staff across schools and services.

The sessions covered