Best spring walks in Northern Ireland

Get Fit

Spring is finally here and we cannot think of a more beautiful time to discover your local walking trails.

AWARE Mood Matters Workplace Programme

Mental Health

This programme teaches skills and techniques to look after your mental health, manage your feelings when you are stressed, worried or depressed and help you cope with challenges in the workplace an

5 Ways To Prevent Hearing Loss

Hearing

Hearing loss cannot always be prevented – sometimes it's just part of getting older. But hearing loss due to exposure to loud noises is completely avoidable.

ACTION MENTAL HEALTH TRAINING DATES APRIL - JUNE 2021

Mental Health

AMH Mental Health Training – April – June 2021

Hidden Harm Awareness for Education Professionals

Addiction/Drugs

Delivered by ASCERT, this course is aimed at EA Staff working within a school or other educational setting (e.g.

ASCERT - Alcohol Awareness

Addiction/Drugs

Learn about the impact that alcohol can have on your health; ways to enjoy alcohol in a safer and healthier way; signs that you or someone else may need help with alcohol use, and where you can fin

Why Give Blood?

Giving blood saves lives. The blood you give is a lifeline in an emergency and for people who need long-term treatments.

Why do we need you to give blood?

How to eat well on shift work

Healthy Diet

Many of us work long hours or shifts, and find it very hard to keep healthy and regular eating patterns.

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