Fatigue is an extreme, sometimes overwhelming, physical and mental tiredness, that doesn’t significantly improve with rest or sleep.

Walking is a simple, free way of getting more physically active. It's ideal for people of all ages and fitness levels.

Summer Family Food Appeal in partnership with The Trussell Trust

Monday 12 June – Thursday 6 July 2023

Tuesday 4 July, 11.00am – 12.00pm

As the days have gradually become brighter and warmer, many of us may be noticing our gardens are also beginning to spring back to life.

The news of a cancer diagnosis is an extremely difficult time for both patients and their families.

Fermanagh and Omagh boasts many fantastic trails to explore on foot!

Once you have a bike, it can increase your physical activity levels. Choosing to cycle rather than drive or take public transport can also save you money and help the environment.

We know that decreasing malnutrition is an important goal for the older UK population.