PHA recommends vitamin D supplements during autumn and winter

Family Health

The Public Health Agency (PHA) is recommending that everyone takes vitamin D supplements during the winter months to help keep bones, teeth and muscles healthy.

Talking to your child about online safety

Family Health

Children and young people’s lives have changed dramatically because of the coronavirus.

START campaign encourages parents to add a healthy habit to family time

Family Health

Parents say having more family time together one of the positives to emerge from Covid-19

Don’t let the spectre of coronavirus haunt your Hallowe’en

Family Health

The Public Health Agency (PHA) is urging people to keep safe at Hallowe’en by coming up with new ways to have fun which stick to guidance around staying safe from contracting and spreading COVID-19

Halloween/Half-Term Family Activities

Family Health

Get creative with the family and learn this half-term

Are there any budding young artists in your house? Do you like drawing? How good are you at crossword puzzles?

Reading with your Children

Family Health
Delighted that this year’s parenting week coincides with Librarie

Top picnic spots in Northern Ireland

Mental Health / Family Health

With new COVID-19 restrictions in place and an extended half term holiday for the kids, there is no better way to make the most of a family day out than packing up a picnic (don’t forget the hot ch

Ebikes and More!

Body / Heart Health / Men's Health / Women's Health / Ageing Well / Get Fit / Healthy Weight / Family Health

Supported by DAERA the Active Travel Hub, Newtownards Road, CS Lewis Square is offering a new programme of cycling activities to encourage active travel; helping to tackle air pollution and promote

Healthy Eating Week Webinars

Mental Health / Digestive Health / Men's Health / Women's Health / Nutrition / Healthy Diet / Recipes / Lifestyle / Healthy Weight / Sleeping Better / Family Health

As we near the end of Healthy Eating Week 2020 the Health & Wellbeing Team would like to thank all of those to participated in this week’s nutritional webinars and we hope you found them useful

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