How to Make (and Keep) a New Year's Resolution

Mental Health / Men's Health / Women's Health

Are you making a resolution in the new year? Warning: More than half of all resolutions fail, but this year, they don’t have to be yours.

Preparing For Dry January: Our Top 5 Tips

Alcohol Guidance

With January fast approaching, you might already be preparing for your dry month - go you!

Love Those Christmas Leftovers

Food Safety

Leftovers can be great, so make the most of them! Leftovers are also a great way of making the most of your budget.

Food Safety Tips For Christmas

Food Safety

1. Be fridge ready

Get your fridge ready for the festive season by:

Small gift for EA staff from Halfords

Get Fit

To help you tick off the XMAS list, here are two exclusive 10% OFF discount codes for online and instore purchases.

Online Discount Code: H4BDEC10OFF

Buying, Storing & Defrosting Your Turkey

Food Safety

Turkey leftovers are one of the joys of the few days after Christmas, but you don't want more turkey than you can eat - or worse, a turkey that's too small to feed everybody.

Need To Know: Volunteering

Volunteering

Volunteering can be personally rewarding and helps you 'give something back' to your community. Volunteers can choose from many different opportunities.

Calories & Alcohol

Alcohol Guidance / Healthy Weight

Did you know a standard glass of wine can contain as many calories as a piece of chocolate, and a pint of lager has about the same number of calories as a packet of crisps?

Staying Safe When Using Online Banking

Financial Health

Online banking, also known as internet banking, has become increasingly popular over the past decade.

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