Action on Hearing Loss is encouraging businesses, schools and communities to celebrate Deaf Awareness Week (6-12 May) by holding a ‘Dress in Decibels’ day, organising a bake sale or taking part in

Easter is a great time to get all the family involved and bake some tasty and seasonal treats! 

Practising mindfulness allows you to stay focused on what you are doing in the exact moment you are doing it.

Easter half-term is approaching and that means there are plenty of fun and seasonal activities to enjoy across Northern Ireland! 

Research has shown that by changing physical aspects of your body, your thoughts and feelings can change too! 

Individuals that face a physical disability are more susceptible to developing cardiovascular problems, heart conditions, diabetes and obesity. 

This year’s Active Travel Challenge runs from the 1st June – 30th June 2019. 

Emails have changed the way we work and communicate on a day to day basis.

Here are some exercises and tips to help alleviate muscle tension caused by poor sitting and standing habits.

Slouching in your chair