Living With Dementia: Tips For Gardening

Dementia

Gardening at home can be a great way for people affected by dementia to stay active and improve their wellbeing.

"I'm Bored!": Parents' Guide To Beating Summer Boredom

Family Health

“I’m bored” - most parents will be well acquainted with this phrase, particularly over the summer months.

Beyond Sober Spring: What Does Lasting Change Look Like?

Alcohol Guidance

Our Ambassador and founder of the Sober Girl Society, Millie Gooch, wraps up Sober Spring for us this year!

How Creative Activities Can Help People With Dementia

Dementia

Penny Fosten, CEO at Arts for Dementia, explains how the power of creative arts can inspire people with dementia to try new things, learn new skills and just have fun.  

4 Ways To Look After Your Mental Health When It's Hot

Mental Health

With heatwaves becoming more common - even in Northern Ireland - it's more important than ever to understand the impact hot weather can have on your mental health.  Your medication effects, yo

More Pensioners Eligible To Get Winter Fuel Payment

Cost of Living Help / Money Troubles

A major change to this year’s Winter Fuel Payment means that everyone over State Pension age (66), with an income of £35,000 or below will now benefit from the tax-free payment worth up to £300 per

The Hidden Cost Of Being A Wedding Guest

Managing Your Money / Cost of Living Help

While getting that fancy invite through the post to another wedding can be exciting at first, it can quickly start to fill you with dread.  Back in the day, being a guest at a wedding or civil

Sleep For Teens: Why It Matters More Than You Think

Sleeping Better / Family Health

Between school, hanging out, gaming, Netflix, and scrolling through TikTok, sleep can seem an inconvenience. But the thing is – your sleep actually matters. A lot.

Why though?

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