Coping With Distressing Events In The News

Mental Health

If you ever find yourself struggling to cope with things happening in the news, or in the world – you're not alone.

How events in the news might impact our wellbeing

Diabetes: A Healthy, Balanced Diet

Diabetes / Healthy Diet

While there is no specific diabetes diet, the foods you eat not only make a difference to how you manage your diabetes, but also how you feel and how much energy you have.

PHA Health Advice For Travellers

Family Health

Whether planning a family vacation or backpacking across Asia there are several things to consider to help protect your health when abroad.

Consumer Council – Bitesize Webinar Recordings Now Available

Managing Your Money / Consumer Rights & Advice / Cost of Living Help / Water / Energy / Transport

The Consumer Council recently delivered a series of three short and informative webinars, designed to help you stay informed and protected when it comes to Travel, Energy

Save on top days out for Dad

Managing Your Money / Cost of Living Help / Savings

Father's Day (15th June) is just around the corner, and whether you're celebrating Dad, grandad, a father figure, or someone who just deserves a little love – we've got you covered

Your Self-Care – Recorded Webinar Now Available

Mental Health

Taking care of your own health and wellbeing isn’t selfish—it’s essential.

Female Health Conditions – Recorded Webinar Now Available

Women's Health

Cheryl Lythgoe, Society Matron at Benenden Health, recently delivered an insightful webinar for EA staff, focusing on four of the most common women’s health conditions: endometriosis, polyc

Promoting Bladder Health Webinar

Men's Health / Women's Health / Family Health

Wednesday 18 June 2025 from 1.00pm – 2.00pm

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