World Menopause Day - 18 October

Women's Health

World Menopause Day is held every year on the 18th October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and wellbeing.

The theme for 2021 is Bone Health

To learn more, please visit 

The International Menopause Society

Or take the time to read the Menopause and your Bone Health article 

Women's Health Useful Resources

This short test will help you understand how heavy your periods are, and point you in the right direction for treatment options.
Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.

Women's Health Articles & Videos

Women's Health Helplines & Web Chats

Informing Choices NI - Helpline
Royal Osteoporosis Society - Helpline
Macmillan - Forum
Macmillan - Ask an expert
Women's Aid - Forum
Association for Post-Natal Illness Helpline
Women's Aid - Domestic abuse helpline