National Walking Month 2024

Get Fit / Healthy Weight

May is Living Streets' National Walking Month! Walking is one of the easiest ways to improve our health and stay connected to our community, helping us feel less lonely and isolated.

This year, we're inviting you to discover the #MagicOfWalking and celebrate the many health and happiness benefits of walking and wheeling.

We've put together 20 tips to help you fit 20 minutes of walking into your day. From inviting friends for a walk to taking a post-work stroll, how many#Try20 tips can you do during National Walking Month and beyond? Check Out These #Try20 Tips

Click here to view our Get Fit content. Content sourced from Living Streets (livingstreets.org.uk).

Get Fit Useful Resources

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