Making Healthier Choices

British Nutrition Foundation

We aim to give people access to reliable science-based information to support anyone on their journey towards a healthy, sustainable diet. In this section you can read about how you can make healthier choices in your diet when out and about, choosing takeaways or eating healthily on a budget.

Click on the drop-down Articles on the right-hand side to learn more.

Useful resources

Our free Easy Meals app is a great way to eat foods that are healthier for you. You’ll...
Nutrition scanner
Develop healthier eating habits, be more active, and get on track to start losing weight...
Food diary, exercise tracker and diet coach