Making Healthier Choices

British Nutrition Foundation

We aim to give people access to reliable science-based information to support anyone on their journey towards a healthy, sustainable diet. In this section you can read about how you can make healthier choices in your diet when out and about, choosing takeaways or eating healthily on a budget.

Click on the drop-down Articles on the right-hand side to learn more.

Useful resources

Nutrition scanner
Develop healthier eating habits, be more active, and get on track to start losing weight...
Our free Easy Meals app is a great way to eat foods that are healthier for you. You’ll...
Food diary, exercise tracker and diet coach