Ebikes and More!

Body / Heart Health / Men's Health / Women's Health / Ageing Well / Get Fit / Healthy Weight / Family Health

Supported by DAERA the Active Travel Hub, Newtownards Road, CS Lewis Square is offering a new programme of cycling activities to encourage active travel; helping to tackle air pollution and promote

Healthy snack options

Coronavirus (COVID-19) and Staying at home / Healthy Diet

Now that we are resigned to the new ‘normal’ of working from home, I wonder what’s on your shopping list for snacks. Do you go for healthy snack options or grab some chocolate or crisps?

Supporting Someone With their Mental Health

Mental Health

If someone you care about is struggling with their mental health, it can be hard to know what to do. MindWise have a guide on supporting someone with their mental health.

Advice NI - Services and Support

COVID-19 and Mental Health

NI Executive Departments, Public Health Agency, Health Trusts, Councils, the Independent Advice Network and local community & voluntary groups are working together to provide the help you need.

Fire Safety Week 2020 – Smoke alarms save lives

National Fire Safety Week, 5 - 12 October, jointly run with the Northern Ireland Fire and Rescue Service, is about enhancing fire safety, particularly in the home.

Stop Smoking Support - Recorded Webinar

Addiction/Drugs / Men's Health / Women's Health / Quit Smoking

Stoptober is back and there’s never been a better time to quit!

Managing your mental health through change & uncertainty

COVID-19 and Mental Health

Change comes in many forms, and can affect every part of our lives. We can experience transitions in work and our relationships, as well as our personal lives.

Staying healthy in the 'new normal'

Mental Health / Healthy Diet

Now that we are into October, many of us are starting to settle into a new routine.

Are you doing Stoptober? Order your free QUIT kit today.

Quit Smoking

Whatever your reasons for quitting, it won’t be easy, but with preparation and support you can be successful.

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