Cycling when you’re pregnant can have lots of benefits for your body and your mental health.

Can something as simple as walking, wheeling and cycling more have a big impact on how we feel?

Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier.

To mark National Walking Month which takes place throughout the month of May we are delighted to launch our EA May Movers

Looking for some inspiration for how to make the hectic school run a little more fun? Cycling, walking or scooting to school is the best way to change things up and reduce your carbon footprint.

We all know that as the nights start getting lighter and the temperature slightly higher, there is a natural pull to spend more time outdoors.

Are you looking for an exercise that you can do while chatting and enjoying beautiful views? If so, why not give Nordic Walking a try?

New Year’s Resolutions are great, but they come with baggage. This year at WalkNI, we’re working off a theme for the year – namely, to get more active.