Vaping To Quit Smoking

Quit Smoking

Nicotine vaping is substantially less harmful than smoking. It's also one of the most effective tools for quitting smoking.

Bereaved NI Website launched

Coping with Bereavement

A new breavement support website has been launched in Northern Ireland.

Are You A Sleep Talker?

Sleeping Better

Sleep talking, or somniloquy, is a sleep disorder which is defined as ‘talking in your sleep’ without being aware. It can sometimes be odd words, a garbled sentence or even a monologue.

Muscle Health, Nutrition & Ageing

Healthy Diet / Ageing Well

Muscles help the body work well. They control the heartbeat, breathing, digestion, movement and lots of other functions.

Prostate Cancer Awareness Month: PSA Blood Test

Cancer / Men's Health

There are advantages and disadvantages to having a PSA test. You’ll need to talk to your GP or practice nurse about these before deciding whether to have one.

Domestic and Sexual Violence and Abuse - Recording

Women's Health

Domestic and Sexual Violence and Abuse - Recording

What Is Mindful Drinking & Is It Right For Me?

Mental Health / Alcohol Guidance

You might have heard about mindful drinking, but what exactly does that mean?

Electricity Price Comparison Tool

Managing Your Money / Cost of Living Help

You could save money by switching supplier, switching billing method, or switching tariff. Use our price comparison tool to make sure you are on the best deal for you.

EA Lending Library - Armagh HQ

Workplace Health

 

Reading books benefits both your physical and mental health, and those benefits can last a lifetime. They begin in early childhood and continue through the senior years.

Filter by: