Yoga for Beginners: 6 weeks course

on behalf of the Health and Wellbeing team

begins Monday 11 January 2021   12pm to 1pm

Yoga for Beginners is a 6 week class to introduce you to the techniques of Yoga and help you increase your flexibility; strengthen and tone muscle; improve your breathing, energy and vitality and balance your metabolism. Take time out each week to enjoy a gentle, low impact class introducing you to the poses and stretches of Yoga and leaving you relaxed for the week ahead.

To register click the link:

https://www.eventbrite.co.uk/e/yoga-for-beginners-6-weeks-course-tickets-127696490641

Who should people contact regarding the event?

healthandwellbeing@eani.org.uk