News

What's your heart age?

Heart Health
The Wellhub Team

February is national heart month, why not get involved and gain an insight into the 'age of your heart'? Learn some tips on how to reduce your cholesterol and blood pressure; both of which can help you live a longer and fuller life. 

The Heart Age Test:

  • Tells you your heart age compared to your real age
  • Explains why it's important to know your blood pressure and cholesterol numbers
  • Gives advice on how to reduce your heart age

 

If you would like to read more on Heart Health and the Top 10 Tips for a Healthy Heart, Click here. 

To complete the Heart Age Test, follow the link - www.nhs.co.uk

Heart Health Useful Resources

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The Heart Age Test tells you your heart age compared to your real age.
What's your heart age?
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Use this tool to enter your blood pressure reading and find out what it means, along with information on how to reduce a high reading.
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