Boost your happiness and create a kinder world while doing it with the Action for...
Active 10 is a free and easy to use walking app that tracks your walking and shows you...
Baby and child first aid
Pregnancy and guidance for after birth
Support for breast cancer
Music timer for brushing teeth
Support to resist self-harm
What is Calm: Sleep & Meditation? Calm: Sleep & Meditation is a wellness app...
Learn to manage negative thoughts and look at problems differently
Clear Fear is an app developed for teenage mental health charity Stem4 which uses the...
It’s an easy to follow programme known the world over, and perfect for those new to...
Change your relationship with alcohol through Daybreak, a personalised mobile app that...
Trusted information for people who self-harm or feel suicidal Concerned about self-harm?...
Support to drink responsibly
Our free Easy Meals app is a great way to eat foods that are healthier for you. You’ll...
Personalised Exercise Plans
Fabulous! Is a motivational app that uses challenges to help build physically and...
No matter your circumstances or position, Find Help NI simplifies the process of finding...
First aid advice
Fitness tracker
Whether you're feeling sad, anxious and stressed, or you're dealing with constant...
Guided meditations
Here2Help has been developed by a local initiative from people who want to make the range...
I am Sober is an addiction buddy useful for quitting any activity or substance. With...
Guided meditations
Starting a regular habit of meditation can help us to improve concentration, reduce...
MindShift CBT is a free self-help anxiety relief app, that helps you reduce worry, stress...
MoodMission helps you learn new and better ways of coping with low moods and anxiety...
Moodpath: Depression and Anxiety is a written mood journal that uses progress reports and...
My QuitBuddy offers support to help you quit smoking. It includes tips and distractions...
Food diary, exercise tracker and diet coach
Nutrition scanner
Stop smoking for good
Develop healthier eating habits, be more active, and get on track to start losing weight...
The Nike+ Run Club app tracks your run and helps you reach your goals, whether it’s...
Track your treatment and wellbeing
Support hub for mothers
The availability of free period products in public spaces has been increasing owing to...
Recharge is a personalised six-week program that helps improve your general health and...
Recovery Record can help you manage your journey to recovery from eating disorders. You...
Self-Help for Anxiety Management (SAM) offers a range of self-help methods to help you...
Your New Daily Workout for Life Welcome to your versatile and practical mental fitness...
The Sorted app is accredited by NHS digital - a mark of its effectiveness, safety and...
Fitness tracker
Handle stress and anxiety on the go
SuperBetter is a tool created by game designers to help you build resilience and get...
Download the free app to help you meet your goals, whether you want to take on Dry...
What's Up? can help you cope with anxiety, stress and feelings of depression. It has...
Wysa is your cute, emotional health buddy and well being tracker. It fits right in your...

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