Your heart age gives you an idea of how healthy your heart is. This calculator will compare your real age to your heart age by asking you questions about your health. You'll also find out how to improve your heart age by making some healthy lifestyle changes.

Who can use this calculator

This calculator is suitable for you if you:

• are aged 30 to 95
• do not have a condition that affects your heart or blood vessels (a cardiovascular disease)

Before you start

We'll be asking you details about your health, including your:

• weight
• height
• blood pressure
• cholesterol

You can still use this calculator if you do not have your blood pressure or cholesterol details but the results will be less accurate.

The heart age calculator requires input of age and postcode. This data is not stored or used to identify you. Inputting your age and postcode gives a more accurate heart age calculation. The heart age calculator takes your postcode and matches it against a deprivation index to help calculate your heart age, as well as allowing us to measure use of the tool by area. You can see the NHS website privacy policy and terms and conditions for more details. It should take less than 10 minutes to get your heart age result.

Ready to get started? Start now

For all our Heart Health information, please click here.