Health Well

News

Fertility matters – Recording of Information Webinar from Fertility Network NI

We were delighted to be able to arrange an information webinar hosted by Hilary Knight from Fertility Network NI.

This webinar was aimed at all those staff who are thinking about fertility, trying to conceive or finding themselves living a life without children.

If you would like to know more about fertility treatments available in NI; what employment law says about fertility in the workplace and how Fertility Network NI can support you then please click on the link below to access a recording of the webinar:-

Click here for recording of webinar: https://bit.ly/3MFxz5Z

For further information and support:-

#YouAreNotAlone - You can find out about support from Fertility Network UK including our confidential Supportline, webinar recordings, events, local and specialist support groups at www.fertilitynetworkuk.orgIf you would like support now, contact in confidence:hilary@fertilitynetworkuk.org orrachel@fertilitynetworkuk.org

Women's Health Useful Resources

EA is committed to ensuring that all individuals are treated fairly and with dignity and...

Menopause Policy

Company Policy

This Teachers' Maternity Leave Scheme has been updated to reflect the rules concerning...

Teachers’ Maternity Leave Scheme

Company Policy

Affected by breast cancer? Join this group to share experiences and ask questions to...

Macmillan Cancer Support - Breast Cancer Forum

Individual Service (Free)

Cancer Focus NI can provide a wide range of presentations to meet the needs of your...

Cancer Focus NI - Cancer Awareness Presentations

Group Service (Paid)

Sometimes when faced with an unplanned or crisis pregnancy it is difficult to discuss it...

Informing Choices NI - Pregnancy Choices Counselling

Individual Service (Free)

This programme is a six week training programme for groups of adults and focuses on...

Cancer Focus NI - Personal Development

Group Service (Paid)

The Menopause Project is an education and research project between Informing Choices NI...

Informing Choices NI - The Menopause Project

Individual Service (Free)

We all have good and bad days but what and when we eat can influence our mood, energy,...

BDA Work Ready - Eating Well For Women's Health

Group Service (Paid)

There are a number of health campaigns throughout the year to raise awareness of...

Dress in colour for an awareness event

Activity idea

Around one in five women will experience a mental health issue during pregnancy or within...

Informing Choices NI - Post Pregnancy Counselling

Individual Service (Free)

Cancer Focus NI, Keeping Well vans are mobile drop-in units which bring health checks,...

Cancer Focus NI - Keeping Well

Group Service (Paid)

This includes: Raising awareness of depression and Aware NI services at a wide range of...

Aware NI - General Talk on Mental Health and Information Stand

Group Service (Free)

We are delighted to provide this FREE digital toolkit. Designed in partnership with the...

BITCNI - The Menopause & Me Digital Toolkit

Individual Service (Free)

Handle stress and anxiety on the go

Stress and Anxiety Companion

Health App

Support for breast cancer

BECCA - The Breast Cancer Support App

Health App

Guided meditations

Insight Timer

Health App

Learn to manage negative thoughts and look at problems differently

Catch it

Health App

Food diary, exercise tracker and diet coach

MyFitnessPal

Health App

Support hub for mothers

Peanut

Health App

Track your treatment and wellbeing

OWise Breast Cancer

Health App

Pregnancy and guidance for after birth

Baby Buddy

Health App

The availability of free period products in public spaces has been increasing owing to...

PickupMyPeriod

Health App

Active 10 is a free and easy to use walking app that tracks your walking and shows you...

Active 10

Health App

It’s an easy to follow programme known the world over, and perfect for those new to...

Couch to 5K

Health App

Guided meditations

Headspace

Health App

This short test will help you understand how heavy your periods are, and point you in the right direction for treatment options.

Heavy Periods Self-Assessment

Health Tool

Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.